Would you ever think that was me❓on the left side it’s me when I was 15 years old with eating disorders (I went through anorexia andWould you ever think that was me❓on the left side it’s me when I was 15 years old with eating disorders (I went through anorexia and bulimia). I got better with lots of psychological consultations, and studying Nutrition and Dietetics helped me to have an understanding of how bad I was treating my body.
The picture on the right side it’s me when I was around 21 years old caused by having Cortisol problems. This time was really embarrassing for me, it was during my last years of College as a nutritionist and dietitian student back in Colombia. Can you imagine what I went trough? I looked for the modern medicine to helped and it didn’t. What I did? I took control of my health, my life, and here I am now in the middle of both pictures❗️. I am not just a holistic nutrition coach and fitness instructor. I specialized in hormonal health, and studied east/west medicine courses to have an integrative approach in my practice. I can tell you what worked for me but it’s very important that you know not everyone is the same, and you need to be treated as an individual with a whole different world and characteristics🙌🏻.————————————————————————————— #showyourlove #show #lifestyleblogger #coach #holistichealthcoach #experience #easternmedicine #nutrition #food #diet #fitnessmotivation #holistichealth #holisticnutrition #fitnessinstructors @fitwellbycatalinaduque ...read more