We can learn so much by simply watching and listening— observing all that is around us and absorbing the feelings that arise, the thoughts that float by, the reflections and projections, sensations from the familiar and the unknown. I believe that so much of our purpose derives from our perception and how that allows us to process and inform the way in which we navigate through life. If we cannot look within ourselves first, how can we even begin to empathize with the way in which others intake the world?
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