🌶 Happy Ti-Tea Tuesday: Tea Review!
This week we are reviewing @organicindiausa Tulsi Sweet Rose Tea.

Flavor profile: 🌶 Happy Ti-Tea Tuesday: Tea Review!
This week we are reviewing @organicindiausa Tulsi Sweet Rose Tea.

Flavor profile: Fragrant, light, floral
Drinkability: daily bc no caffeine
How I tea: just hot water or mixed with raspberry leaf

It’s about time we start talking about adaptogens.
Adaptogens are natural substances that help your body cope with stress and promote wellness.

Tulsi, or Holy Basil (not to be confused with the basil you put in your spaghetti or your pho) is an adaptogen native to India that is used for fighting stress and anxiety.
It’s also known as an herbal response to viruses and bacteria that affect lung health like colds, flu, … you know where I’m going with this but I won’t say it because Insta hates when you say the C-word 👀
.
Tulsi is a super important herb in Ayurvedic Medicine and practitioners of Ayurveda liken Tulsi to “yoga in a cup” for its ability to relax you and foster full body well being.

Health Benefits: The major health benefit is that Tulsi is a natural anti-depressant. Studies have found it to help promote social behavior and lessen anxiety. It also has an antioxidant that is specific to eye health (Lutein).

Beauty Benefits: Tulsi is major for beauty because its anti-stress components translate to skincare too! Tulsi has a calming effect on the skin due to its anti-inflammatory properties. It also is anti-microbial and anti-bacterial.

I love this tea.
I think you will too.
Stay healthy and sip slow 🤍🫖

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