Holding space for all raw emotions 🤍

No matter what battle you are fighting to overcome know you are not alone on your journey.

You are not weak when you struggle.
When you are vulnerable to life circumstances you were not prepared for, could never fathom, and left you feeling broken.

You are allowed to grieve.
You are allowed to create boundaries.
You are allowed to take your time.

Healing is not linear.
No one has gone through your experiences.

Within that loneliness remember everyone is going through something which connects us in a profound level.

We are all here collectively working to feel peace, joy, and love within-out us.

You are allowed to feel every emotion inside of you. Do not diminish your feelings and put on a fake smile due to us living in a culture that promotes toxic positivity.

If you need sit in the dark, sit in the dark.
If you need to hold yourself, hold yourself.
If you need to let the rain flow with your tears, then lift your face up to the sky and let them fall as one.
If you need to scream then scream and let those emotions that are trying to suffocate you out.

But please do not give up.
Never think your life is not worth living.

It may not feel like it at times but so many love you. Your existence is making a true positive impact and ripple among us all.

It’s easy to forget, especially when it feels like everything is crashing down around you.

I felt that way when I lost my older sister; when my innocence was shattered and I was truly broken.
I felt that way multiple times on my health journey when I didn’t know if my diseases were going to kill me or I was so sick and in pain that I wished they did so I could be at peace from suffering. Times I still feel this.

But I am beyond thankful I am here.

I am beyond thankful you are here.

I may not know you personally but I truly believe each person has a light within themselves which makes the world a brighter place.

You may think me naive with all the hate, fear, and ugliness in our world. But I still believe in humanity. That love conquers hate and hope outweighs fear.

Love you fam 🫶🏼

xo. #rrawimpact #selfexpression #onebreathatatime
@taymunholland @rrawimpact
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