See you for the last 2018 Fitness Party !! 🥳🥳🎈🎈. #fitnessparty #zumbafitness #zumbainstructor #toning #dance @fitwellbycatalinaduque

FIT MOMS- WE DON’T HAVE TIME WE MAKE TIME‼️ 💪🏻👩‍👧. #babymommadance #babymomma #challenge #loveyourself #fitgirl #inspiration #igmom #instamom #workout #fitnessmom #exercises #momexercise @fitwellbycatalinaduque

Wishing you a Marry Fitmas and Happy New Rear❗️🎁💪🏻🏋🏻‍♀️🎄 Enjoy Lots ❤️ #fitchick #fitchristmas #christmas2019 #fitgirlsguide @fitwellbycatalinaduque

It’s not what’s under the tree 🎄 that matters, It’s who’s gathered around it‼️. MERRY CHRISTMAS TO ALL WISHES YOU @fitwellbycatalinaduque . @fitwellbycatalinaduque

I am very Happy to share my 2019 Calendar! if you want to receive the PDF Dm me your email.. to or visit fitwellbycatalinaduque ‼️. #inspiration #fitgirl #fitnessandwellness #fitwellbycatalinaduque #calendar #2019calendar #hurryup #freestaff #lovefreestuff @fitwellbycatalinaduque ...read more

#tbweeekend Just right after Zumba this last Saturday! See you all next week💃🏻 on the 29th before the Happy New Year we are gonna have a great New Years ZUMBA PARTY are you IN ❓ #love #instructor #lovemystudents #supportsmallbusiness #supportfriends @fitwellbycatalinaduque

Still on Rehab, doing better.
I did loose some muscle mass 😱 but it’s okay, I will put it back slowly with progressive strength training 💪🏻. Keep aiming for progress not perfection that doesn’t exist.
•
•
Aún en rehabilitación, aunque mucho mejor.
Si perdí algo de masa muscular 😱 pero esta bien, lo pondré devuelta despacito con entrenamiento de fuerza 💪🏻. Acertas si miras el progreso que haces, más que estar pensando en llegar a la perfección.
•
•
#motivation #fitwellbycatalinaduque #rehab #rehabilitation #catalinaduque @fitwellbycatalinaduque ...read more

Let the music move YOU! Get into it and don’t even think you are toning up!! 🔥. TODAY AT 7 pm class @fitwellbycatalinaduque